Relax, indulge and enjoy.
Beneficial effect of harmony of body, mind and soul.
Massage is a well-being alternative preventive measure to strengthen your health and your inner equilibrium.
Reaches deep pressure points on the body and relieves discomfort.
Promotes well-being and inner peace with skin-friendly products that stimulate the release of serotonin.
Every massage touch creates an experience that values the moment and promotes awareness of the "now".
Optimal care for personal needs and well-being.
What effect does the massage have on you?
The relaxing effect of the massage promotes performance in everyday life. Untreated pain can lead to stress and illness. Massage strengthens body and mind and can be easily integrated into everyday life.
Stimulates the digestive system and can therefore improve appetite
improves blood circulation and lymph flow, which promotes recovery and reduces fatigue
calms the nervous system, reduces stress and thus improves sleep
promotes the release of serotonin and thus increases well-being
Harmonieselbst concept
Through yoga and Pilates, the foundation for body and mind is strengthened, while massages and natural healing methods are integrated into everyday life as preventive measures to revitalize exhausted cells from the inside out.
We place great emphasis on the holistic health of body and mind by promoting inner peace and offering a comprehensive approach to promoting balance and well-being.
- yoga/pilatesyoga/pilates
- MassageMassage
- RetreatRetreat
BOOK AN APPOINTMENT
What our customers say...
The body massage was very relaxing and a new positive experience compared to conventional head massages. The back massage was very pleasant and relaxing. Thank you very much, I would love to come back! 09.11.2024
A very relaxing massage, especially the foot massage, which was extremely soothing. Very good response to individual problems. Thank you very much. 09.11.2024
She gives very pleasant massages and has an excellent feel for her clients.
I am very satisfied. Would do the massage directly on the whole body!
Thank you very much 🙂 23.11.2024
I was able to relax both physically and mentally, while my everyday complaints were addressed in an empathetic conversation. The lymphatic massage in particular was very effective. Thank you!
Harmonieselbst
10 % discount when purchasing a 3-ticket for a one-hour treatment
Harmonieselbst
Invitation to a yoga retreat in a monastery
Would you like to escape the stress of everyday life and get closer to yourself again?
In the midst of nature, far away from the hustle and bustle, we invite you to a retreat full of peace, mindfulness and new inspiration. Look forward to yoga, meditation, mindful workshops and massage for harmony with your own body - a holistic experience for all the senses.
Date: from 08.08. to 10.08.2025.
Location: Nikorauskloster (details after registration)
Participation fee: 380 € (incl. accommodation & meals)
For whom: For all those who want to take a conscious break
Number of participants: limited to 10 people (in order of registration)
Registration: Via the following form
Take time for yourself - we look forward to your participation
Approach / Contact
- Address:
Body Beauty Bar in Holmes Place Kölner Landstraße 11-17 40591 Düsseldorf
- Contact:
- Phone: +163-9283-450
- Email:
- Website: https://harmonieselbst.com
- Opening hours:
- Saturdays: 10.00 - 16.00